In June of 2018, The World Health Organization released the 11th version of the International Classification of Diseases (ICD-11). For the first time, Gaming Disorder would be included as a mental health condition that is characterized by physical, social, and psychological impairments due to excessive video gaming. View full article here

Amid public concerns of the developing COVID-19 pandemic, Canadian Mental Health Association (CMHA) experts are reminding individuals with exacerbated anxiety and depression symptoms of how to manage their mental wellness at this time of uncertainty. View full article here

Mental Health Trouble and Addiction In this fast paced world of instant and disposable products, mind altering substances can give immediate gratification to some who look for an escape from their mundane, or seemingly unbearable, lives. They feel a deluded rush, in control and on top of the world; other